Outpatient Mental Health Treatment

Access for All

We provide in-person and telehealth mental health treatment for adults at our clinical office in Center Ossipee, NH. We do not yet offer services for children or adolescents, but we are planning to expand.

Our person-centered approach supports your mental, emotional, and spiritual well-being in a welcoming, non-judgmental environment. We accept most insurance and offer a sliding-scale fee—no one is turned away for inability to pay.

Individual Therapy

Our individualized, evidence-based therapy provides a confidential space to address a wide range of mental health concerns. Whether you’re navigating anxiety, depression, trauma, or personal challenges, our licensed clinicians tailor sessions to your unique goals using cutting-edge interventions. Together, we’ll work toward meaningful growth and healing.

Group Therapy

Join our supportive group therapy sessions, currently focused on substance use and recovery. Group therapy fosters connection and shared understanding, helping participants navigate challenges together. Interested in a specific mental health topic? Let us know—we’re always looking to create groups that meet the needs of our community.

Case Management

Our case management services help connect you with the resources and support you need. From coordinating care to addressing barriers like housing, transportation, or access to services, we’re here to guide you every step of the way. Need help navigating your next steps? Reach out—we’re ready to support your journey.

Telehealth

Access secure, confidential therapy sessions from the comfort of your home. Telehealth is ideal for those facing transportation, scheduling, health, or geographic barriers. Our clinicians are licensed in Maine, New Hampshire, and Massachusetts, but coverage varies by carrier. If you live outside NH, contact us before scheduling to confirm eligibility.

Areas of Expertise

  • Anxiety Disorders
  • Communication and Social Skills
  • Grief and Loss
  • Major Life Transitions
  • Relationship Challenges
  • Self-Esteem Issues
  • Mood Disorders
  • Trauma Anger Management

Treatment Approaches

  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT) and Mindfulness Practices
  • EMDR and Trauma-Informed Care
  • Internal Family Systems (“Parts Work”)
  • Motivational Interviewing
  • Art and Music Therapy
  • Faith-Based Counseling (Upon Request)

Contact Us

Drop by any of our four locations.

Berlin
38 Glen Ave.
Berlin, NH 03570

Littleton
45 Union St.
Littleton, NH

Center Ossipee
68 Route 16B
Center Ossipee, NH

North Conway
2977 Wh. Mount. Hwy
North Conway, NH


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